Instant Oats are the same as our Traditional Oats but they have been cut finer and rolled thinner. This makes them quicker to cook – perfect for those cold winter mornings when you don’t want to wait for your breakfast of creamy oats. Quick oats are precooked, dried, rolled and pressed, creating thin flakes that are there for you when you need breakfast in a pinch. Just add liquid, zap them in the microwave and you're good to go. Oateo Oats is a nutritious and healthy way to start your day.