Rolled oats are created by steaming hulled oat grains, known as oat groats. After steaming, these are flattened into rolled oat flakes to created rolled oats. Otherwise known as Traditional Oats, rolled oats have a delicious nutty texture when cooked and are great for breakfast as well as in your favourite baked biscuit! Oateo Rolled Oats is the perfect choice for taste and health.