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How to Identify Pure Ceylon Cinnamon: A Buyer’s Guide
- NITIN GUPTA
- Apr 6
- 2 min read
Ceylon cinnamon, often called "true cinnamon," is prized for its delicate flavor, numerous health benefits, and superior quality. However, with the widespread availability of Cassia cinnamon—often mislabeled as Ceylon—knowing how to identify pure Ceylon cinnamon is crucial for buyers seeking authenticity. In this guide, we’ll walk you through the key differences and what to look for when purchasing true Ceylon cinnamon.
Why Choose Pure Ceylon Cinnamon?
Ceylon cinnamon (Cinnamomum verum) is native to Sri Lanka and has a refined, mildly sweet taste with a lighter, citrusy aroma. Unlike Cassia cinnamon (Cinnamomum cassia), which is more common and contains high levels of coumarin—a compound that can be harmful in large doses—Ceylon cinnamon is a safer, premium-quality choice.
How to Identify Pure Ceylon Cinnamon
1. Look at the Appearance
One of the easiest ways to distinguish Ceylon cinnamon from Cassia is by examining the bark:
Thin, multi-layered quills – Ceylon cinnamon sticks are tightly rolled like a cigar with delicate, paper-thin layers.
Light brown color – It has a tan or golden-brown shade, unlike Cassia, which is darker and reddish-brown.
Brittle texture – Ceylon cinnamon is easy to break, whereas Cassia is thick, hard, and difficult to crush.
2. Smell the Aroma
Pure Ceylon cinnamon has a subtle, sweet fragrance with hints of citrus and floral notes. Cassia cinnamon, in contrast, has a strong, spicy, and pungent scent due to its higher oil content.
3. Taste the Difference
When tasting Ceylon cinnamon, you’ll notice a mild, slightly sweet flavor with a complex profile that doesn’t overpower your palate. Cassia cinnamon is spicier, more intense, and slightly bitter.
4. Check the Label and Origin
To ensure authenticity, always check the product label:
Look for the scientific name Cinnamomum verum or Ceylon cinnamon specifically mentioned.
Products sourced from Sri Lanka are more likely to be genuine.
If the label just says “cinnamon” without specifying the type, it is likely Cassia.
5. Compare the Price
Ceylon cinnamon is a premium spice and typically costs more than Cassia due to its labor-intensive harvesting and superior quality. If the price seems too low, it’s probably not pure Ceylon cinnamon.
6. Perform a Simple Water Test
You can test cinnamon at home by breaking a small piece and placing it in water:
Ceylon cinnamon will dissolve slightly, releasing fine layers into the water.
Cassia cinnamon remains solid and does not disintegrate.
Where to Buy Pure Ceylon Cinnamon?
To ensure you’re getting authentic Ceylon cinnamon, buy from reputable sources that specialize in high-quality, ethically sourced spices. At Tea & Me, we offer 100% pure Ceylon cinnamon, sourced directly from Sri Lanka, ensuring you receive the finest and most authentic product.
Final Thoughts
Understanding how to identify pure Ceylon cinnamon helps you make an informed purchase, ensuring you enjoy its rich flavor and health benefits. By checking its appearance, aroma, taste, and origin, you can confidently distinguish true Ceylon cinnamon from inferior varieties. Always choose a trusted supplier like Tea & Me to experience the genuine goodness of this exquisite spice.
Looking for the finest Ceylon cinnamon? Explore our collection at Tea & Me today!
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